What does a Ballerina eat for breakfast?

Watch this interesting video clip of Heather Ogden (National Ballet of Canada) discussing what types of food she eats each day.  You are what you eat!

PKS Dance Elite Ltd student is this month's Today's Parent cover model!

Congrats too one of our tiniest dancers.  PKS Dance Elite Ltd would like to congratulate Ella on her front cover for this month's "Todays Parent" magazine.  This year Ella will be taking Tap, Jazz & Ballet.  Looking forward to seeing where the future takes this little cutie!  Start here.... go anywhere!